Ironworks Iron Man Novice Light and Heavy Comp
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| VinnyJones |  | Ironworks Iron Man Novice Light and Heavy Comp | 30-07-2013 @ 15:47 |
 Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320735.0 kgs @ 128kgs UnEq | IRON WORKS iron man. Strongman comp.novice 1/novice 2. Novice 1 Light 200kg deads 60sec 150kg duck walk 30mtr 80kg log reps 60sec. Loading medley/63kg to 85kg 73kg keg over yoke Novice 2 Heavy Max deadlift 240kg start + 10kg 240kg frame carry 30mtr Pressing medly 53kg circus DB, 110kg log, 110kg axle, 90kg keg Loading medly 4x items TBA 90kg over yoke | ||
| Darrenmac1988 | | ... | 30-07-2013 @ 15:57 |
 Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | Any more info? Date? Venue? | ||
| VinnyJones | | ... | 30-07-2013 @ 16:01 |
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320735.0 kgs @ 128kgs UnEq | Post Edited: 03.08.2013 @ 10:01 AM by VinnyJones Was just copying from FB mate...Venue: Ironworks or DNA Gym, Birmingham Date: 21st September 2013 10am Entry: £20 Trophies for top 3 in each category and t-shirts for all competitors. Payment details Mr Paul Smith Lloyds Bank s/c 30-96-12 acc. 11242068 | ||
| Darrenmac1988 | | ... | 30-07-2013 @ 16:29 |
Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | VinnyJones said:Was just copying from FB mate... Venue: Ironworks or DNA Gym, Birmingham Date: 21st September 2013 10am Entry: £20 Trophies for top 3 in each category and t-shirts for all competitors. thanks  | ||
| VinnyJones | | ... | 30-07-2013 @ 16:35 |
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320735.0 kgs @ 128kgs UnEq | If anyone wants a place in this comp let me know ASAP. | ||
| VinnyJones | | ... | 30-07-2013 @ 17:03 |
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320735.0 kgs @ 128kgs UnEq | Post Edited: 03.08.2013 @ 09:45 AM by VinnyJones NoviceMike St James Taylor Neal Kirby Simon Gray Richard Martin Jason Lewis Dean Oulton Paul Fallows Darren Wood Sean Brennan Gywn Jones Novice/Inters Heavy Chris Brennan Jezz (Buffalo) Bowket Marc (Brock) Pickering Daniel (Gman) Goodwin Herry Cooke Ant Brown Dave TF Benham Dan McNamee Adam Thorn Marv Russell Jason Holgate | ||
| gaz79 | | ... | 31-07-2013 @ 19:12 |
Member 1833, 29 posts SQ 220, BP 160, DL 300680.0 kgs @ 110kgs Eq | Hi, is there any room in the heavy weight class? | ||
| sparks | | ... | 02-08-2013 @ 22:23 |
 Pizza challenge has been cancelled. Member 3784, 359 posts | Can I enter novice 1 vinny | ||
| sparks | | ... | 02-08-2013 @ 22:23 |
Pizza challenge has been cancelled. Member 3784, 359 posts | Can I enter novice 1 vinny | ||
| VinnyJones | | ... | 03-08-2013 @ 09:45 |
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320735.0 kgs @ 128kgs UnEq | gaz79 said:Hi, is there any room in the heavy weight class? Yes mate. Full name and I'll send over payment details when I get them. | ||
| VinnyJones | | ... | 03-08-2013 @ 09:46 |
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320735.0 kgs @ 128kgs UnEq | sparks said:Can I enter novice 1 vinny How many comps have done you and where have you placed? | ||
| VinnyJones | | ... | 03-08-2013 @ 10:01 |
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320735.0 kgs @ 128kgs UnEq | Payment details Mr Paul Smith Lloyds Bank s/c 30-96-12 acc. 11242068 | ||
| sparks | | ... | 03-08-2013 @ 18:03 |
Pizza challenge has been cancelled. Member 3784, 359 posts | Three placed 10th 11th 5th | ||
| VinnyJones | | ... | 03-08-2013 @ 18:23 |
Who said it's hardcore? Member 3896, 847 posts SQ 265, BP 150, DL 320735.0 kgs @ 128kgs UnEq | sparks said:Three placed 10th 11th 5th Yeah no problem matey. Full name please and let me know which category. | ||
| sparks | | ... | 03-08-2013 @ 18:28 |
Pizza challenge has been cancelled. Member 3784, 359 posts | Just realised im already down mr bounce | ||