View All Posts: sparks
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| » WSM 2016? (Go to post) | 08-08-2016 @ 20:54 | ||
| my predictions for qualifying grp 1 arsjo and belsak grp2 hall syzmanski grp3 hollands and thor grp4 loz and caron grp5 shaw and klieszkowski | |||
| » Terry Hollands 238.5kg DOH smooth axle (unofficial WR) (Go to post) | 20-05-2016 @ 18:33 | ||
| Anybody have a idea what is considered a decent doh axle for the normal guys | |||
| » News From The GBPF EXEC - Suspended Lifters (Go to post) | 20-05-2016 @ 18:27 | ||
Boar said:good lad millsy !! cheating aside don't know the other dude. Apparently he couldnt go .he was asked to stay till 10pm .he offered bloods but nothing in place for this procedure. | |||
| » journey to uk master 2016 (Go to post) | 11-11-2015 @ 20:05 | ||
| Weighing 105kg .after yorkshires masters im giving up the fags and piling on the carbs and going to give the big comp a good go .progress will commence sunday15th nov | |||
| » Who's Online mystery (Go to post) | 11-11-2015 @ 19:51 | ||
Post Edited: 11.11.2015 @ 19:53 PM by sparks Iv a theory say i see a user browsing a thread but i dont want them to see me browsing the same 1 .i log out before i view it .ps some forums allow some members to be invisible such as admins.moderators and vip | |||
| » UK strongest man (Go to post) | 28-08-2015 @ 20:02 | ||
Post Edited: 28.08.2015 @ 20:05 PM by sparks Final tommorowEddie hall Chris gearing Aaron Page Tom stoltman John pollock Mark jeanes Sean o hagan Paul benton | |||
| » Europes strongest man (Go to post) | 12-07-2015 @ 15:49 | ||
Post Edited: 12.07.2015 @ 15:50 PM by sparks Didnt need to do many he knew what he had to score Radz competed in canada last week also ....Terry said he was 175 on mic | |||
| » Strengthshop grippers (Go to post) | 27-06-2015 @ 18:26 | ||
Post Edited: 27.06.2015 @ 18:30 PM by sparks Forget to say its easier using dog leg to push into handhttps://youtu.be/8Eqh9tBfRVE | |||
| » Strengthshop grippers (Go to post) | 27-06-2015 @ 18:25 | ||
| I found paul knights vids helpful Ironmind forum has loads of gripsters | |||
| » dumbell is hell (Go to post) | 02-06-2015 @ 14:08 | ||
| Results of my 2 comps .big rest now Strongman sanctuary 4th .3rd brian ratcliffe.2nd tony keetch 1st simon yates 4 pts off 1st Northern masters 4th simon morton.3rd me .2nd jim plackett.1st billy little | |||
| » creatine (Go to post) | 16-04-2015 @ 15:42 | ||
| I found creatine to be more of a water retainer and had the bloated look .i did find u had to drink loads of water to get the effects .however i stopped using it once the pharmacy guy told me that it f**ks your kidneys | |||
| » dumbell is hell (Go to post) | 22-03-2015 @ 17:55 | ||
| Last journal post . Did a truck pull yesterday Today tryed conans with a yoke .not the same Farmers 60 x40 100 x40 .120x40 Stones 3 reps 90.3 reps 105.3reps 110 | |||
| » Will's Strongman Log (Go to post) | 15-03-2015 @ 09:00 | ||
| Nice overhead mate | |||
| » dumbell is hell (Go to post) | 14-03-2015 @ 19:59 | ||
| Northern masters 30th may and a comp may 10th Hatfield open 7th june | |||
| » dumbell is hell (Go to post) | 14-03-2015 @ 16:12 | ||
Post Edited: 14.03.2015 @ 16:15 PM by sparks Went strongman sanctuary yesterday Hercules hold 200 eh 1min15 Viking press 80x10 100x10 Yoke 130x40.180x40.super yoke 220x40 Car deads punto 3 reps.chucked a 100 kg in boot 2 reps .chucked a 120kg and 80kg guy in boot 1 rep.car walk not quite ready yet still mods to do Got back end off floor but not front .hopefully rectified before comp . Stones to 4ft .80.98.100.110.120 Will go Back before comp | |||