View All Posts: joewills
| » Pre work out (Go to post) | 09-12-2012 @ 20:40 | ||
| I have a cheapy red bull type thing as I warm up and a couple of gummy bears. | |||
| » pull ups (Go to post) | 08-12-2012 @ 17:39 | ||
| Doing pull ups helps you get good at doing pull-ups. Waste of time IMO. | |||
| » Bodybuilding (Go to post) | 01-12-2012 @ 22:57 | ||
| I need to start having these shakes. Been doin Oreo, whey and ice cream shakes lately and they're pretty good too. | |||
| » 210x 5 jerks (Go to post) | 01-12-2012 @ 19:58 | ||
| And all done to 'its raining men'. Boss. | |||
| » This thread has been closed by a moderator. Replies are no longer possible. (Go to post) | 24-11-2012 @ 21:19 | ||
| Sugden has changed, I've been watching (not posting tho) for years. Now all you get is someone posting a video of a lift they worked their asses off to get and someone with a sub 250dl saying their form is s**te or didn't hit depth. | |||
| » Englands Most Powerful Man Under 105s 2013. (Go to post) | 13-11-2012 @ 07:24 | ||
| Can I be put down for the 105s please? Thanks joe wills. | |||
| » late night snacks (Go to post) | 08-11-2012 @ 21:18 | ||
| I've been eating a block of mature cheese and pickle before bed lately, and weird cheese dreams start happening. | |||
| » Weak hips/glutes (Go to post) | 03-11-2012 @ 21:52 | ||
| Ignore I said anything, but you should push press. | |||
| » Weak hips/glutes (Go to post) | 03-11-2012 @ 21:31 | ||
| With your log what about reps from the floor, and push press instead to strict to use your lower half? | |||
| » Shit Squatter mongs up a 170 Front squat (Go to post) | 01-11-2012 @ 15:29 | ||
Mark said:Wtf is that idiot doing not replacing that plate, leaving it in the floor? Muppet  Trust you to watch a squat video and not comment on the squat. Classic mark squat avoidance. Great effort and depth. | |||
| » Southern England's Strongest Man Under 105kg 2013 (Go to post) | 28-10-2012 @ 23:11 | ||
| Hey mate can I enter please? Joe wills. And belt cleans are s**te. | |||
| » teaching assistant job? (Go to post) | 27-10-2012 @ 01:43 | ||
| Mate not that it's any of my business, but I'd choose another career path, the market is mega saturated with candidates looking to become TAs. I'm a reception teacher and have around 6 TA students on placement in my department a year, only one so far has actually got a job. It's not down to the quality of the students, it's just the vacancies are a massive rarity. The jobs are usually held by older women who stay in that role for 10+ years. Just look at the TAs at your kid's school and you'll see they prob been there for ages. It's a shame but there's not enough jobs and too many people moving through the training. | |||
| » Myprotein gone downhill Salmonella? (Go to post) | 16-09-2012 @ 15:21 | ||
| Been using mp for years and never had a prob here, but if my order took more than the usual 2 days I would be a little pissed. Tbf tho it is a pretty big company now so I can see how s**t goes wrong. Their customer base is massive, I would have thought the s**te delivery was a minute fraction of all of the orders. | |||
| » John's training journal - starting out in strongman (Go to post) | 07-09-2012 @ 23:24 | ||
| Hey man. The guys who train me and myself find two different pressing sessions to be pretty good, for me i find my pressing goes to s**t when i only train it once a week, after a month of only once a week my overhead went to s**te. we do log, log one motions and strict log and axle, rotated around so all get done every two weeks. | |||
| » Myfitnesspal (Go to post) | 06-09-2012 @ 20:45 | ||
JohnGym said: Fresh meat does have a barcode on it if you bought it from the Supermarket. It's on the plastic wrapper/container. Same with veg and fruit. Needs to be wrapped of course.... I would estimate 98% of the foods I consumed where on myfitnesspal when I used it earlier this year. Great app. sarcasm recognition- failure | |||