190kg Bench Press PB
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| Oxman |  | 190kg Bench Press PB | 02-11-2017 @ 13:11 |
 Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | End of a 15/16 week build up today for bench and hit 190kg, a huge pb for me, not paused but that will come at a later date. | ||
| DrD | | ... | 02-11-2017 @ 13:17 |
 #IStandByMillsy Member 4287, 2614 posts SQ 300, BP 310, DL 250860.0 kgs @ 120kgs Eq | f**ks sake oX you utter freak. | ||
| DrD | | ... | 02-11-2017 @ 13:18 |
#IStandByMillsy Member 4287, 2614 posts SQ 300, BP 310, DL 250860.0 kgs @ 120kgs Eq | ^in a nice way  Awesome progress!!! | ||
| Oxman | | ... | 02-11-2017 @ 13:23 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Haha...that's it now mate, backing off after next week now...push for 200+ next year  when I grow up I want to bench like you! | ||
| macroth | | ... | 02-11-2017 @ 14:29 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Yes please, you do that. Just back off for a while, for everyone else's sanity! | ||
| scruffmcbuff |  | ... | 02-11-2017 @ 14:58 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | Salts missed the gym bag. Its a no from me. | ||
| Oxman | | ... | 02-11-2017 @ 19:51 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | macroth said:Yes please, you do that. Just back off for a while, for everyone else's sanity! Lol... Sorry mate! | ||
| Oxman | | ... | 02-11-2017 @ 19:52 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | scruffmcbuff said:Salts missed the gym bag. Its a no from me. Haha... I'll try harder next time mate! | ||
| John | | ... | 02-11-2017 @ 23:48 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Really well done congrats,looks like we maybe on that 200k train together although your progress has been lightning think you may get to the station first lol  | ||
| jedi | | ... | 03-11-2017 @ 09:20 |
Member 4002, 60 posts SQ 250, BP 165, DL 272.5687.5 kgs @ 93kgs UnEq | Looked comfortable. I'm fuming ...I mean pleased for you | ||
| JackRevans | | ... | 03-11-2017 @ 10:18 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | awesome, well done | ||
| Oxman | | ... | 03-11-2017 @ 13:53 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | John said:Really well done congrats,looks like we maybe on that 200k train together although your progress has been lightning think you may get to the station first lol Going to be a while yet mate...backing off for a few months to rebuild, this strength peak has wrecked me lol. Cheers mate. | ||
| Oxman | | ... | 03-11-2017 @ 13:53 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | jedi said:Looked comfortable. I'm fuming ...I mean pleased for you Haha, cheers mate | ||
| Oxman | | ... | 03-11-2017 @ 13:53 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | JackRevans said:awesome, well done Thanks Jack | ||
| scruffmcbuff | | ... | 03-11-2017 @ 15:18 |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | Oxman said: Haha... I'll try harder next time mate! Thanks mate. Over the shoulder rebound off the mirror would have been pretty sweet. | ||