Call me Jimmy, my friends do!
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Post Edited: 20.06.2013 @ 19:03 PM by JamieG
Must become strong.Had 4 months of non strength stuff which killed off my Journal it seems.
Strength training commences bottom of page 49!
deleted2_2021052319/09/12 @ 21:09
JackRevans said:i rather enjoy you so far jimmy beegs
Why thank you!
Wed 19/09/2012:
SLDL:
70x5
100x5
120x5
150x2
160x5x2 (Technically a PB)
Strict Press:
Barx10
40x3
45x3
50x3
60x3
62.5x3
62.5x2(F 3rd)
Reverse Pec Dec:
Sets of 10 working up to random machine weight.
Meal of the day:
http://sphotos-a.ak.fbcdn.net/hphotos-ak-prn1/s720x720/538698_...
deleted2_2021052319/09/12 @ 21:19
kirkynick loves to try and be as good as people and then gets overtaken. i will very much enjoy to watch you overtake the jan out of him
I'm looking forward to the comp actually, not confident but excited 
Don't worry im gunna overtake him with style, may take a decade but he will be past his prime by then haha.
Don't worry im gunna overtake him with style, may take a decade but he will be past his prime by then haha.
JamieG said:I'm looking forward to the comp actually, not confident but excited
Don't worry im gunna overtake him with style, may take a decade but he will be past his prime by then haha.
Don't worry im gunna overtake him with style, may take a decade but he will be past his prime by then haha.
trust me it will take no longer than about 2 months.
the comp in hull i assume?
JackRevans said:
trust me it will take no longer than about 2 months.
the comp in hull i assume?
trust me it will take no longer than about 2 months.
the comp in hull i assume?
Yeah that's the one. You going?
We say comp... I bet it ends up 40 people deciding which 1 event to due to ensure it's over by christmas day!
JamieG said:
Yeah that's the one. You going?
We say comp... I bet it ends up 40 people deciding which 1 event to due to ensure it's over by christmas day!
Yeah that's the one. You going?
We say comp... I bet it ends up 40 people deciding which 1 event to due to ensure it's over by christmas day!
i am going. that i assuming i can arrange some kind of transport. i bet it will just be a massive pissup
JackRevans said:
i am going. that i assuming i can arrange some kind of transport. i bet it will just be a massive pissup
i am going. that i assuming i can arrange some kind of transport. i bet it will just be a massive pissup
Think i'll put a crate in boot incase haha
Fri 21st? Sep 2012
Saw that mirror thread earlier and thought id lift without the mirrors, went s**te need to sort that out quick
Squats
105x5
112.5x5
120x5
130x5
137.5x5
Overhead
Strict Press x s**t
Push Press x s**t
Bad day for overhead
Meal of the Day (Both mine ) :
http://sphotos-c.ak.fbcdn.net/hphotos-ak-prn1/s480x480/528499_...
Saw that mirror thread earlier and thought id lift without the mirrors, went s**te need to sort that out quick
Squats
105x5
112.5x5
120x5
130x5
137.5x5
Overhead
Strict Press x s**t
Push Press x s**t
Bad day for overhead
Meal of the Day (Both mine
) :http://sphotos-c.ak.fbcdn.net/hphotos-ak-prn1/s480x480/528499_...
22/09/2012
No training today, lounged about with an hangover. Did around 3 reps of chinups in the house, thought i had enough energy to manage a Wayne workout.
Meal of the Day:
http://sphotos-b.ak.fbcdn.net/hphotos-ak-snc7/400947_101512071...
No training today, lounged about with an hangover. Did around 3 reps of chinups in the house, thought i had enough energy to manage a Wayne workout.
Meal of the Day:
http://sphotos-b.ak.fbcdn.net/hphotos-ak-snc7/400947_101512071...
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