Training & Training Videos
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376kg squat @ 101kg / 21yrs  13 repliesby Boar | Some unusual oly vids 9 repliesby Rick | Some decent military presses 14 repliesby Rick | training up to next comp in 5 weeks 4 repliesby Fruitbat | 9 week training program  1 2 15 repliesby Thing | Bouncy rib cage 4 repliesby Baz | Dave Wightman 310 World Junior Record Bench 8 repliesby Rob | training program 1 repliesby tom | Andy Bolton 460 DL World Record Attempt 10 repliesby Rob | 250 bench attempt at british 6 repliesby littlelee | Making sure bands are even 6 repliesby Rob | Your current routine 1 2 22 repliesby Joni | Done All I Can Do! 7 repliesby Martin1956 | Knee wraps 8 repliesby Carl | Front squats 1 2 29 repliesby Carl | last deadlift 14 repliesby marc | 145kg squat 4 repliesby Wogihao | Super Sumo Viking Ninja Badboy Rows 1 2 16 repliesby Ben_Tricky_Burgess | 40kg dumbell "curls" 3 repliesby Wogihao | Big strong boy 7 repliesby Boar |