the race to a 500lb bench
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1. matthewvc - 210kg (463lbs)
2. Ben66 - 200kg (440lbs)
3. Bim - 200Kg (440lbs)
4. CAJ - 195kg (429lbs)
5. Oxman - 192.5kg (424lbs)
6. JackRevans - 118kg (260lbs)
2. Ben66 - 200kg (440lbs)
3. Bim - 200Kg (440lbs)
4. CAJ - 195kg (429lbs)
5. Oxman - 192.5kg (424lbs)
6. JackRevans - 118kg (260lbs)
slimsim16/11/17 @ 22:17
JackRevans said:
Right thats it. Kings cross st pancreas at noon
Right thats it. Kings cross st pancreas at noon
You should have seen my comment as a compliment! You’re stronger than the veritable powerhouse (not!) that is ME!!!!
John16/11/17 @ 22:52
1. matthewvc - 210kg (463lbs)
2. Ben66 - 200kg (440lbs)
3. Bim - 200Kg (440lbs)
4. CAJ - 195kg (429lbs)
5. Oxman - 192.5kg (424lbs)
6. JackRevans - 118kg (260lb
7.john ffs - 180kg(396lb)
2. Ben66 - 200kg (440lbs)
3. Bim - 200Kg (440lbs)
4. CAJ - 195kg (429lbs)
5. Oxman - 192.5kg (424lbs)
6. JackRevans - 118kg (260lb
7.john ffs - 180kg(396lb)
Evis17/11/17 @ 00:55
In on this
1. Evis - 220kg
2. matthewvc - 210kg (463lbs)
3. Ben66 - 200kg (440lbs)
4. Bim - 200Kg (440lbs)
5. CAJ - 195kg (429lbs)
6. Oxman - 192.5kg (424lbs)
7. JackRevans - 118kg (260lb
8.john ffs - 180kg(396lb)Grin
Injured my biceps a couple of weeks after hitting 220 so its taken some time to get back to that strength but its coming around now
1. Evis - 220kg
2. matthewvc - 210kg (463lbs)
3. Ben66 - 200kg (440lbs)
4. Bim - 200Kg (440lbs)
5. CAJ - 195kg (429lbs)
6. Oxman - 192.5kg (424lbs)
7. JackRevans - 118kg (260lb
8.john ffs - 180kg(396lb)Grin
Injured my biceps a couple of weeks after hitting 220 so its taken some time to get back to that strength but its coming around now
IN!!
1. Evis - 220kg
2. matthewvc - 210kg (463lbs)
3. Ben66 - 200kg (440lbs)
4. Bim - 200Kg (440lbs)
5. CAJ - 195kg (429lbs)
6. Oxman - 192.5kg (424lbs)
7. JackRevans - 118kg (260lb
8.john ffs - 180kg(396lb)Grin
9. Unit94 - 200kg
1. Evis - 220kg
2. matthewvc - 210kg (463lbs)
3. Ben66 - 200kg (440lbs)
4. Bim - 200Kg (440lbs)
5. CAJ - 195kg (429lbs)
6. Oxman - 192.5kg (424lbs)
7. JackRevans - 118kg (260lb
8.john ffs - 180kg(396lb)Grin
9. Unit94 - 200kg
Might as well join this cos i wanna hit 500lbs at some point, best ive done so far is 150kg with a close grip
1. Evis - 220kg
2. matthewvc - 210kg (463lbs)
3. Ben66 - 200kg (440lbs)
4. Bim - 200Kg (440lbs)
5. Unit94 - 200kg (440lbs)
6. CAJ - 195kg (429lbs)
7. Oxman - 192.5kg (424lbs)
8. john - 180kg (396lbs)
9. floobler - 150kg (330lbs)
10. JackRevans - 118kg (260lbs)
1. Evis - 220kg
2. matthewvc - 210kg (463lbs)
3. Ben66 - 200kg (440lbs)
4. Bim - 200Kg (440lbs)
5. Unit94 - 200kg (440lbs)
6. CAJ - 195kg (429lbs)
7. Oxman - 192.5kg (424lbs)
8. john - 180kg (396lbs)
9. floobler - 150kg (330lbs)
10. JackRevans - 118kg (260lbs)
IrishMarc17/11/17 @ 23:15
Post Edited: 18.11.2017 @ 13:23 PM by matthewvc
1. Irish marc - 222kg2. Evis - 220kg
3. matthewvc - 210kg (463lbs)
4. Ben66 - 200kg (440lbs)
5. Bim - 200Kg (440lbs)
6. Unit94 - 200kg (440lbs)
7. CAJ - 195kg (429lbs)
8. Oxman - 192.5kg (424lbs)
9. john - 180kg (396lbs)
10. Roberthopkinson - 180kg
11. floobler - 150kg (330lbs)
12. JackRevans - 118kg (260lbs)
BaconWarrior18/11/17 @ 19:16
Post Edited: 18.11.2017 @ 19:18 PM by BaconWarrior
1. Irish marc - 222kg2. Evis - 220kg
3. matthewvc - 210kg (463lbs)
4. Ben66 - 200kg (440lbs)
5. Bim - 200Kg (440lbs)
6. Unit94 - 200kg (440lbs)
7. CAJ - 195kg (429lbs)
8. Oxman - 192.5kg (424lbs)
9. john - 180kg (396lbs)
10. Roberthopkinson - 180kg
11. BaconWarrior - 157.5Kg (347 lbs)
12. floobler - 150kg (330lbs)
13. JackRevans - 118kg (260lbs)
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