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» Death of a bodybuilder (Go to post)12-08-2014 @ 13:21 
Fair play to the fella if he thinks that's what he needs to do - there are plenty of people who can't live their life unless it's close to the edge and I can't say I blame them. You could probably sit him down and try to go through it logically but that would be missing the point entirely.
» JohnGym - Powerlifting (Go to post)10-08-2014 @ 16:06 
JohnGym said:
Suppose so. I just want to be much better much faster. I'm a greedy impatient c**t.
» School of champions Bulgarian training documentary (Go to post)08-08-2014 @ 17:30 
The Aristocrats would leave Abadjiev unmoved.
» Whose PMs would you most like to read? (Go to post)07-08-2014 @ 15:59 
I'd quite like to read the PM's PM's, but that's probably not what you are asking.
» Schwartz Formula (Go to post)06-08-2014 @ 12:26 
sorry, my background is in Maths so it just jumped out at me.

I thought that the Schwarz had been superceded by the Wilks anyway, am suprised your Fed still uses it.
» Bedtime snack (Go to post)06-08-2014 @ 12:16 
Flapjacks, toast, meat. Not necessarily in that order.

I used to make up a shake to have if I woke during the night. If I was intending to compete at a high level I might bring that back in, nowadays I just try to ensure I get what I need at some point during each 24 hour period.
» Schwartz Formula (Go to post)06-08-2014 @ 12:00 
What did you actually weigh? If you were 100kg it takes you from 390 to 378 or so for a 705 total.
» Schwartz Formula (Go to post)06-08-2014 @ 09:57 
You basic maths is correct, but where did you get a 10% difference from? Happy
» AMH's training log. Goal, 800+ Raw @100kg. (Go to post)04-08-2014 @ 11:43 
Nice lifting!

You can always re-rack if given a poor hand off...
» CGGS Weightlifting Club (Go to post)03-08-2014 @ 16:12 
That's some pretty sweet lifting, what are the member's PB's?

Look forward to watching this as it progresses.
» Zercher midget's lazy hunt for glory (Go to post)03-08-2014 @ 12:38 
I'd enjoy seeing that footage.
» Super Official Commonwealth Games Weightlifting thread (Go to post)03-08-2014 @ 11:40 
Vardanian also seems to like 'no feet' snatches too.
» Super Official Commonwealth Games Weightlifting thread (Go to post)03-08-2014 @ 10:20 
I think it would also be interesting to see what guys today can snatch without the bar touching the body at all (ie no hip contact), as used to be the case. I know a few lifters who use it as a variation every now and then.
» Super Official Commonwealth Games Weightlifting thread (Go to post)02-08-2014 @ 20:10 
Nice vids. That quarter-angle is actually pretty interesting.
» Paul Savage training log (Go to post)02-08-2014 @ 20:06 
That's pretty cool Paul.

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