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An old, fat fool starts a log. Hope no-one minds

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FatpeteIcon...23-02-2024 @ 08:56 
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Hyper obese Pete
Member 70, 17888 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
A straightforward four

XYXXX
XXXXX
XYXYG

Usual openers, minimal scribbling. I have to confess that the scribbling part is vastly helpful to me and I would massively struggle without it. My "mind's eye" just doesn't see letters but my real eyes do.
FatpeteIcon...23-02-2024 @ 08:57 
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Hyper obese Pete
Member 70, 17888 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Bod said:
Usual openers, a (sort of) tactical third and that was that and it took the streak to 700.


Congratulations, hugely impressive
FatpeteIcon...23-02-2024 @ 20:35 
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Hyper obese Pete
Member 70, 17888 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Friday, 23rd February, start 15:15

More traffic hell. This should all be over come March, can't wait

Barbell bent row
20 x 10
30 x 10
40 x 10
50 x 10
60 x 10
62 x 10
65 x 10
67 x 10
70 x 10
72 x 10
75 x 10
77 x 10
80 x 10
80 x 10
80 x 10

No deadlifts tonight as the back is still a tad ginger. Happily it's physio on Monday so that could be fun
WiganIcon...23-02-2024 @ 23:29 
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a cynical old scrote
Member 68, 6843 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Bod said:A third Usual openers, a (sort of) tactical third and that was that and it took the streak to 700.


Hugely impressive! Well done that man!!!!
Wayne_CowdreyIcon...24-02-2024 @ 00:08 
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Still got a little bit of strength
Member 400, 22054 posts
F

First failure in ages Unhappy
BodIcon...24-02-2024 @ 00:19 
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Member 174, 1235 posts
A very tricky four. Opening combination of yellow in that position always causes me problems. The tactical third took a long while to arrive at.

YXXXY
XXYXX
GXXGX
FatpeteIcon...24-02-2024 @ 09:15 
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Hyper obese Pete
Member 70, 17888 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
A slow four

XXYXY
XXXXX
XYXYX

It took a while to sort myself out and not put things where they shouldn't go. Once I had managed that, sorted.
BodIcon...25-02-2024 @ 00:11 
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Member 174, 1235 posts
A comfortable three, which is always a bonus.
Usual openers left me with a few options, one of which I was certain had already been used in a previous game and so I plumped for one of the alternatives, which was correct.

XXXXX
GXGXY
Wayne_CowdreyIcon...25-02-2024 @ 01:09 
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Still got a little bit of strength
Member 400, 22054 posts
Back on track with a 3.
FatpeteIcon...25-02-2024 @ 08:47 
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Hyper obese Pete
Member 70, 17888 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
A rather tricky five

YYXYX
XXYXX
XXXXX
YYXYY

used the old openers for a change, the fourth guess took a while and the fifth a while longer
Wayne_CowdreyIcon...26-02-2024 @ 00:08 
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Still got a little bit of strength
Member 400, 22054 posts
3
FatpeteIcon...26-02-2024 @ 08:10 
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Hyper obese Pete
Member 70, 17888 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
A slowish but straightforward four

XXXXY
XYXYX
XXXXY

Usual openers, minimal scribbling
BodIcon...26-02-2024 @ 16:37 
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Member 174, 1235 posts
A simple three, due solely to how my usual openers fell.

XYXXY
XXXYY
FatpeteIcon...26-02-2024 @ 21:43 
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Hyper obese Pete
Member 70, 17888 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Monday, 26th February, start 15:00

Unhindered by traffic today which made a splendid change.

Close grip bench press
20 x 5
20 x 5
30 x 3
40 x 3
50 x 3
60 x 3
62 x 3
65 x 3
67 x 3
70 x 3
72 x 3
75 x 3

Not too bad for a post physio session. Had treatment to the back, which was very reminiscent of the old days with Mr. Cosgrove and almost brought a smile to my face. Shoulder manipulation followed, some small improvement but Mr R is becoming impatient and I am now being threatened with de-calcification shock wave therapy, which although allegedly effective, hurts like s**t. There's incentive if ever I needed it. A decision will be made next month.
BodIcon...26-02-2024 @ 21:47 
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Member 174, 1235 posts
Fatpete said:Monday, 26th February, start 15:00

Unhindered by traffic today which made a splendid change.

Close grip bench press
20 x 5
20 x 5
30 x 3
40 x 3
50 x 3
60 x 3
62 x 3
65 x 3
67 x 3
70 x 3
72 x 3
75 x 3

Not too bad for a post physio session. Had treatment to the back, which was very reminiscent of the old days with Mr. Cosgrove and almost brought a smile to my face. Shoulder manipulation followed, some small improvement but Mr R is becoming impatient and I am now being threatened with de-calcification shock wave therapy, which although allegedly effective, hurts like s**t. There's incentive if ever I needed it. A decision will be made next month.


Very interesting indeed. I’ve been advised the same re that type of therapy by my physio. I’ve seen my physio for seven or eight years and it’s the first time I’ve heard profanity pass his lips. ‘It hurts like f£ck.’

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