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Captain Horizontal back out of 'The Comfort Zone' and back into training.

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deleted2_20210523Icon...19-07-2013 @ 13:49 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
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Peter_HendersonIcon...21-07-2013 @ 13:51 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
Very different mate. I could never get to grips with it. Yeah he wasn't best pleased at all. Think ill get an even camper song next time just to piss him off more. He'd do same for me.....
Peter_HendersonIcon...21-07-2013 @ 20:56 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
Post Edited: 23.07.2013 @ 19:02 PM by Peter_Henderson
21/07/2013

Log Press (strict from chest)- 68kg, 2 x 3 reps, 80kg x 3 reps, 85kg x 3 reps, 100kg x 3 reps, 2 reps, 1 rep. (Should've been 2 x 3 but lost balance on 2nd set) What a bellend!

Fluffed up the guns and did a superset on chest.
chaosIcon...22-07-2013 @ 07:56 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Peter_Henderson said:Very different mate. I could never get to grips with it. Yeah he wasn't best pleased at all. Think ill get an even camper song next time just to piss him off more. He'd do same for me.....


That was beautiful! Lol

Defo do an even camper one! Is the slack arsed c**t still training then? Tell him he's a c**t anyway from me Grin
Peter_HendersonIcon...22-07-2013 @ 14:45 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
Ha ha. Yeah he's still doing bits and bats but mainly concentrating on boxing now. I still reckon he'll go back to strongman properly at some point though. Ill tell him, consider it done. Grin
deleted2_20210523Icon...22-07-2013 @ 14:51 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
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Peter_HendersonIcon...22-07-2013 @ 22:02 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
Not anytime soon. Got lot of work to do with him yet. He's coming on loads though.
chaosIcon...23-07-2013 @ 09:42 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Peter_Henderson said:Ha ha. Yeah he's still doing bits and bats but mainly concentrating on boxing now. I still reckon he'll go back to strongman properly at some point though. Ill tell him, consider it done. Grin


He's certainly got the face for a boxer, well one that is utter s**te! Grin
Peter_HendersonIcon...23-07-2013 @ 19:04 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
That's brilliant. I told him that he's a c**t from you and he'd already seen that comment about his face. He said its not his fault he's attractively challenged and that his face is aesthetically unpleasing.
Peter_HendersonIcon...23-07-2013 @ 19:06 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
23/07/2013

Deadlifts- 160kg, 3 x 5 reps.
Pull downs- 3 x 10 reps.
Upright cable rows- 2 x 25 reps.
chaosIcon...24-07-2013 @ 06:12 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Peter_Henderson said:That's brilliant. I told him that he's a c**t from you and he'd already seen that comment about his face. He said its not his fault he's attractively challenged and that his face is aesthetically unpleasing.


f**kin lol!!!! JC still fancies him though (they re a special couple!)
Peter_HendersonIcon...24-07-2013 @ 16:38 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
Yeah, there's no tarnishing that love. Robbo's Mrs actually slapped him when they were porking for calling her JC in the heat of the moment.
chaosIcon...25-07-2013 @ 05:59 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Peter_Henderson said:Yeah, there's no tarnishing that love. Robbo's Mrs actually slapped him when they were porking for calling her JC in the heat of the moment.


Has he not got her to shave her head and use a strap on yet? He will be soon enough
Peter_HendersonIcon...25-07-2013 @ 14:35 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
chaos said:
Has he not got her to shave her head and use a strap on yet? He will be soon enough


f**king brilliant!!!! I'm in gym with him now, he's pissed himself laughing. He'll have her training nothing but shrugs for 4 months to try and get her traps as big as JC's as well.
Peter_HendersonIcon...25-07-2013 @ 16:09 
tubby weakling glass back
Member 4258, 400 posts
SQ 170, BP 160, DL 220
550.0 kgs @ 83kgs UnEq
25/07/2013

Squats- 60kg x 5, 100kg x 3, 120kg x 3, 140kg x 1, 100kg x 5 reps.
Bench Press- 60kg x 10, 100kg x 5, 120kg x 5, 130kg x 2 reps
Close grip bench- 100kg x 10 reps

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