Exertrain Plyometric Workshop
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| Ben_F |  | ... | 14-04-2010 @ 08:13 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I want to come, will find out later if i can or not. | ||
| MrSmall | | ... | 14-04-2010 @ 08:17 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Joni said:dean do you want payment in advance? What is the minimum amount of guys you need to come for it to become worthwhile? smalls, i was kind of planning to spend the afternoon with a mate in preston i dont see often, so lift there, no probs, lift back... suspect? Trains there and back are solid tho, and will defo take you to the station mate. I'll see closer to the time but that setup sounds absolutely fine mate. | ||
| Ben_F | | ... | 17-04-2010 @ 10:44 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I'm in! | ||
| Joni | | ... | 17-04-2010 @ 16:18 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Ben_F said:I'm in! SWEET! so we have: boar me smalls ben at least? | ||
| Boar | | ... | 17-04-2010 @ 16:43 |
 Walk your talk Member 5, 25558 posts Administrator | to me ...that looks ...ENOUGH !! if needs be im sure we can rustle up 1 more..... | ||
| Joni | | ... | 18-04-2010 @ 18:29 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | who will that one more elusive entrant be... | ||
| Ben_F | | ... | 19-04-2010 @ 10:06 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I might be able to bring someone. | ||
| MrSmall | | ... | 20-04-2010 @ 10:30 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | My flight is f**ked, I'm out of this one, would have loved to come  | ||
| Joni | | ... | 20-04-2010 @ 10:35 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MrSmall said:My flight is f**ked, I'm out of this one, would have loved to come ah bummer! can we recruit anyone else with this short notice? I am really looking forward to this, have no idea what to expect  | ||
| MrSmall | | ... | 20-04-2010 @ 10:38 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Seems like a cool facility to get a Saturday session in as well. At least some gun work. Sorry guys! | ||
| hixxy1985 | | ... | 20-04-2010 @ 10:58 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Im in! | ||
| Joni | | ... | 20-04-2010 @ 11:03 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hixxy1985 said:Im in! GREAT! | ||
| shawn | | ... | 20-04-2010 @ 11:03 |
aka. the skinny scouser Member 228, 1443 posts SQ 140, BP 140, DL 260540.0 kgs @ 109kgs UnEq | f**k it, been twitching since i fitst seen the first post. I'm in if you'll have a skinny scouser. | ||
| JC | | ... | 20-04-2010 @ 11:04 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | shawn said:f**k it, been twitching since i fitst seen the first post. I'm in if you'll have a skinny scouser. He's back | ||
| Joni | | ... | 20-04-2010 @ 11:05 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | would be awesome to meet again mate! The story about your EVIL medley of sandbag shouldering x 10, 10 vertical jumps + bear walk with 60kg has been told several times lately lol! | ||