heavy incline bench press
Users viewing topic: & 1 Guest
| Miky111 |  | heavy incline bench press | 01-05-2016 @ 16:12 |
Member 5729, 138 posts SQ 350, BP 240, DL 360950.0 kgs @ 150kgs UnEq | or is it light? i don't know how many reps can you do with something for it to be considered heavy or light  posted this on another message board as well, so it's kinda post whor*ng, but I'm kinda proud of this one, so... | ||
| CAJ | | ... | 01-05-2016 @ 16:16 |
 I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | Massive strength! I couldn't hit that for one | ||
| Miky111 | | ... | 01-05-2016 @ 16:19 |
Member 5729, 138 posts SQ 350, BP 240, DL 360950.0 kgs @ 150kgs UnEq | CAJ said:Massive strength! I couldn't hit that for one thanks! I've been doing the incline quite a bit recently it's kind of a best buy for me both my regular bench and shoulder press go up because of it, without doing actual work on them so I don't really overwork my pressing that much, but still make nice gains | ||
| AdamT |  | ... | 01-05-2016 @ 18:07 |
AKA the great reset Member 4056, 5206 posts | I'm on tho site pretty often. How is It, I've never seen your videos before? You are seriously strong. Them first reps were lightning fast. Awesome strength. | ||
| AdamT | | ... | 01-05-2016 @ 18:08 |
AKA the great reset Member 4056, 5206 posts | I see, it's your first video. Lol | ||
| CAJ | | ... | 01-05-2016 @ 18:16 |
I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | See from your YT channel that you train/have trained with Matjaz? Do you compete yourself? Must be something in the water over there, strong f**kers haha | ||
| Miky111 | | ... | 01-05-2016 @ 18:19 |
Member 5729, 138 posts SQ 350, BP 240, DL 360950.0 kgs @ 150kgs UnEq | didn't have anything to show really... haven't been training seriously for 2.5 years or even more... had more important stuff to deal with but i'm starting to get back into it thanks for the comment! actually miss grooved the first rep so it went slower than I thought it would, but it didn't trow me off that much | ||
| Miky111 | | ... | 01-05-2016 @ 18:22 |
Member 5729, 138 posts SQ 350, BP 240, DL 360950.0 kgs @ 150kgs UnEq | Post Edited: 01.05.2016 @ 18:23 PM by Miky111 CAJ said:See from your YT channel that you train/have trained with Matjaz? Do you compete yourself? Must be something in the water over there, strong f**kers haha we're not actually in the same country, but live like 1.5 h away from each other we met at a PL comp where we competed against each other and been friends since I did a few strongman comps, but nothing too serious did a SCL one after about a year and a half off from training so you can imagine how that went and tore a calf on the first event of my second SCL, so... never really got into it coz I don't have a place to train strongman and don't really have the time to train with Matjaz as much as I should | ||
| IrishMarc | | ... | 01-05-2016 @ 22:12 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | huge | ||
| hifilover | | ... | 02-05-2016 @ 10:06 |
 Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | Christ that's powerful & fast! I thought doing a few with 140kg myself was going ok; you looked like you were still warming up  | ||
| Miky111 | | ... | 02-05-2016 @ 10:36 |
Member 5729, 138 posts SQ 350, BP 240, DL 360950.0 kgs @ 150kgs UnEq | IrishMarc said:huge thanks!! hifilover said:Christ that's powerful & fast! I thought doing a few with 140kg myself was going ok; you looked like you were still warming up thank you! I've been trying to do 10 with this weight ever since Radz told me he does the the same after he's finished with his regular bench press but he does 3 sets of 10 (I'm sure he could do 15-20 for one set if he didn't do the normal bp first which I don't) | ||
| Wayne_Cowdrey | | ... | 02-05-2016 @ 16:40 |
 Still got a little bit of strength Member 400, 22050 posts | Very strong  | ||
| KevC86 | | ... | 02-05-2016 @ 19:57 |
 Member 5141, 4205 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Very impressive lifting. Id struggle to throw 100kg around with that kind of speed. | ||
| Miky111 | | ... | 02-05-2016 @ 20:10 |
Member 5729, 138 posts SQ 350, BP 240, DL 360950.0 kgs @ 150kgs UnEq | Thanks guys! I'm really glad I started doing it, the carryover has been great Hopefully I'll hit a decent seated shoulder press sometime soon | ||
| chalk | | ... | 02-05-2016 @ 23:19 |
Member 5929, 29 posts | Blimey, looked like a warm up | ||