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dannyboy73Icon...07-01-2018 @ 07:33 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Lovely squats Billy.

squat day: but going to leap-frog as back still not right at all...need to sort out my upper body strength anyway!
BillytheoldIcon...07-01-2018 @ 22:35 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Thanks BoI Brothers of Iron
Danny, almost out of time I figure! Both parents did not live long. How old are your parents? Long life line?
Cold again. Not like usual,but turning sissy at first. As things progressed, I trudged forward Justyn called and wants to start up again! It sure helps for me, but I get great workouts alone once used to it.
Deads
Up to 470 x 1x3
Rows 185 x 6 x 3
Now I bring Batman in! Believe this. An Akita becomes alive at minus zero wind chills and i must trick him to capture him.
How bout some idiot called the cops on me because I leave my dog out in the cold too long. I explained it to the preppy town officer who kids gote id
BillytheoldIcon...08-01-2018 @ 23:32 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I was looking st my journal I went up to 500 for 2 sets of one! I feel sick though. There is a large area of flu in Western Pennsylvania that has this flu! I kind of got grossed out smelling onions being cut. Anyway
Bench up to 3 sets of 8-10 reps with 225 speed type stuff.
Squats to 315 2sets of 8
BillytheoldIcon...12-01-2018 @ 22:27 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I trained today sick and benched! Been sick get better then get sick again chills. Got to move forward.
Bench to 225 x2 x 8
Weather is supposed to be real bad tonight. I have a fever and chills to bed I go. I feel like a wimp. Weight two weeks ago 254 now 237. This may be an opportunity but I am dehydrated. I hope none of you get this.
WiegieboardIcon...12-01-2018 @ 22:49 
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as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
When ill with those symptoms, my dad used to make me a thing called a hot Toddy. In Scotland we make it with a glorious Irn Bru. Elsewhere they make it like this.
http://allrecipes.com/recipe/40401/hot-toddy/

When I had it before it made me sweat and sweat. That's the idea.
BillytheoldIcon...15-01-2018 @ 01:15 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Neil, my wifey knows this!she bartends and will make me one probably when it’s too late. Thanks my friend!
Antifreeze leaking, battery terminal ready to snap wrestling match.0degrees wrestling tournament all day. Lifting went terrible from hacking to slop sink. Can’t hang shiver to rattle. Tommarrow my friend or else drop dead!
WiegieboardIcon...15-01-2018 @ 01:35 
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as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Clocking in at 50% is better than clocking in at 0%
Had to replace the radiator 2 months ago. Battery tray doing the same. It never ends.
JohnIcon...16-01-2018 @ 10:13 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Yes loads of people with flu around here I try and dodge it,it may only be a matter of time as they cough over me at work ......yuk no manners mostlyUnhappy
BillytheoldIcon...17-01-2018 @ 22:26 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I agree! I been isolating myself from everyone! I am going to give it a go again tonight. It will have to be late because of wrestling practice. I am trying to stay strong willed now st I can not delay anymore. If I go too long the 55 year old point of no return spiral will hypnotize me! Being a civilian or joining the hive logic does not go well with the pack. Wolf day or insect day!
BillytheoldIcon...18-01-2018 @ 02:21 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Be gentle the coach said as I tilted him. On the mat. I get crazy or something as if I belong here. I torqued up the wrestling coach limb by limb. I am arse hole. But I couldn’t resist. The had no idea what my planets does for fun. Got home squatted to 350. Being used for coaching is not going to happen. My time is here,alone in my shell. Tommarrow Deads. Soon, once I get a reliable car things should mello out a bit. It’s in the single digits here and the out of shape res here are miserable diaries hea mouths.
JohnIcon...18-01-2018 @ 08:07 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
What sort of car will you get Billy or moreover what car would you prefer, I could see a big 4x4 with enough room in the back for batman.
dannyboy73Icon...18-01-2018 @ 20:00 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 18.01.2018 @ 20:03 PM by dannyboy73
Myself, Id like a big, comfy, modest roller with a well polished flying lady Wink

No, not Seve Wonder, however...wonderful you agree?
BillytheoldIcon...18-01-2018 @ 21:47 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
John said:What sort of car will you get Billy or moreover what car would you prefer, I could see a big 4x4 with enough room in the back for batman.


This is the one my wifey wants. The problem with this is she will become she had to be the big shot she has to have the las word....

https://goo.gl/images/7Hane5
BillytheoldIcon...18-01-2018 @ 21:52 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Danny! I got to admit you shmarackalacked me there. But you know what? A lightning bolt struck me from the sky and told me to give you this as a match? Tel me more?



https://youtu.be/mSRyf5G2uI8
BillytheoldIcon...18-01-2018 @ 22:03 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Danny I like the woman’s stay how she moves carries herself.

Today I went to Master George’s tent to rock the pause squats. Let me tell you what became of our time.
Paused Squats in George’s very cozy cellar. Not cold is a treet
135 x10
135 x 8
185 x 5 x 2
240 x 5 x 2
290 x 5
320 x 5
365 x 5
Knee pain weakness from atrophy in right side. Gonna cut this here.
Bench up to 225 x 10 x 2
Multigrip with chains 4 sets peps random

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