Carls Powerlifting Journal
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| Wayne_Cowdrey |  | ... | 26-01-2010 @ 21:58 |
 Still got a little bit of strength Member 400, 22072 posts | Strong lifting! I haven't yet successfully doubled 250, but I know it's in me. Under comp conditions it would happen. | ||
| FAT_SAM | | ... | 26-01-2010 @ 21:58 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Strong deads big fella. | ||
| Carl | | ... | 26-01-2010 @ 22:02 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | cheers boys like i say, was a hard double, BUT im confident of nailing the 250 opener at ssm2 though  5's and triples, alternate with the odd week of rack work, once every 4 weeks or somthing | ||
| WILLSAN | | ... | 26-01-2010 @ 22:03 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | nice deads carl! | ||
| JC | | ... | 26-01-2010 @ 22:03 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Carl said:cheers boys like i say, was a hard double, BUT im confident of nailing the 250 opener at ssm2 though Is SSM2 a 250 opener minimum? | ||
| Tony | | ... | 26-01-2010 @ 22:04 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 26.01.2010 @ 22:05 PM by Tony JC said: Is SSM2 a 250 opener minimum? For everyone else yes. For you JC, 310. | ||
| JC | | ... | 26-01-2010 @ 22:06 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 26.01.2010 @ 22:06 PM by JC Tony said: Yes. LOL, should really know these things Awesome. 310, BOSH, here I come | ||
| Carl | | ... | 26-01-2010 @ 22:17 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL prep goin well then mate | ||
| Wiegieboard | | ... | 27-01-2010 @ 00:20 |
 as crimson as my last victims underclothing..... Member 899, 11335 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Mean ass 250x2 dude! Well done! | ||
| Joni | | ... | 27-01-2010 @ 08:03 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Carl said:im confident of nailing the 250 opener at ssm2 though and that is very good news. I am s**tting a brick about it. | ||
| Cuddles | | ... | 27-01-2010 @ 08:08 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great pulling mate. | ||
| Carl | | ... | 27-01-2010 @ 08:11 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | cheers homedogs joni, i need to have a tickle with the axle first like, but i know its not massively different, and i am better at singles than reps, just hoping to not come last on that event | ||
| IainKendrick | | ... | 27-01-2010 @ 08:19 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | I was kidding pal!! | ||
| Thing | | ... | 27-01-2010 @ 08:20 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | solid work Carl. | ||
| Carl | | ... | 27-01-2010 @ 08:25 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | IainKendrick said:I was kidding pal!! i know you were, but i know as well as the next man that hitching everything is not the way to go cheers neil | ||
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