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drew | Favourite exercise of the moment | 16-10-2012 @ 18:03 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | The delirium of post night shift is kicking in and I was just wondering what everyone's favourite exercise is at the moment, I'm sure I'm not alone in falling in/out if love with things. Especially with accessory work. You can pick anything, accessory work, stretch, events or whatever Personally I'm enjoying (since hurting my back) chin ups and band tricep extensions, I know the latter is pretty BB but it gives me a pump and I like it and I don't care who knows | ||
Funky_monkey | ... | 16-10-2012 @ 18:06 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Speed pullups, conventional rack pulls and jerks. | ||
richardduce | ... | 16-10-2012 @ 18:07 | |
Member 691, 720 posts | Post Edited: 16.10.2012 @ 18:08 PM by richardduce Iam enjoying benching (even though iam crap) and doing loads of KB snatches at the mo. Feeling in much better shape for doing the k bells. | ||
JamieG | ... | 16-10-2012 @ 18:08 | |
Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | One arm dumbbell jerk. I'm not very good at it but it feels awesome when you get it up. | ||
JohnGym | ... | 16-10-2012 @ 18:08 | |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | SLDL | ||
taz | ... | 16-10-2012 @ 18:10 | |
he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | Front Squats | ||
Rico | ... | 16-10-2012 @ 18:12 | |
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | Hang power clean. or box squat with bands. | ||
milsy | ... | 16-10-2012 @ 18:18 | |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | BENCH BENCH and more BENCH | ||
goodwinm | ... | 16-10-2012 @ 18:19 | |
a PB is a PB ! Member 539, 1086 posts | Military press!!!! And seated row machine. | ||
JackRevans | ... | 16-10-2012 @ 18:20 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | JohnGym said:SLDL you must be not doing it right if you enjoy it! im going to go with squat and deadlift | ||
DomRedshaw | ... | 16-10-2012 @ 18:28 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | im enjoying squat, strict press and cgbp the most at the moment. not sure if recent progress has something to do with it | ||
Wes | ... | 16-10-2012 @ 18:32 | |
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310830.0 kgs @ 97.5kgs Eq | Push Press and Leg Press. | ||
IainKendrick | ... | 16-10-2012 @ 18:35 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Squats. Always squats. | ||
General_ill | ... | 16-10-2012 @ 18:36 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | IainKendrick said:Squats. Always squats. This. | ||
ben66 | ... | 16-10-2012 @ 18:39 | |
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Squats and hang power cleans. | ||