THE ZERCHER CLUB

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Wayne_Cowdrey		...	04-05-2018 @ 13:19
Still got a little bit of strength Member 400, 22068 posts	Mr Dan Baseley has joined the party https://www.instagram.com/p/BiSnEsUB09i/

danbaseley		...	04-05-2018 @ 20:50
A member for 10 years and still no mouldy peanuts Member 1252, 4483 posts SQ 160, BP 110, DL 215 485.0 kgs @ 98kgs UnEq	I'm going to do them again!!!

samue1son		...	07-05-2018 @ 17:42
Member 4416, 1371 posts SQ 210, BP 175, DL 240 625.0 kgs @ 122kgs UnEq	danbaseley said:I'm going to do them again!!! Are kneecaps required in your life?

Physiqz		...	08-05-2018 @ 01:28
Member 6338, 12 posts	Haven't done them in forever this makes me want to give them a go again

Wayne_Cowdrey		...	08-05-2018 @ 09:15
Still got a little bit of strength Member 400, 22068 posts	samue1son said: Are kneecaps required in your life? I see what you're saying, but as an experienced zercherer I have to say that the risk here is virtually non-existent. Any examples of kneecap injuries from zerchering?

samue1son		...	08-05-2018 @ 20:07
Member 4416, 1371 posts SQ 210, BP 175, DL 240 625.0 kgs @ 122kgs UnEq	Wayne_Cowdrey said: I see what you're saying, but as an experienced zercherer I have to say that the risk here is virtually non-existent. Any examples of kneecap injuries from zerchering? Dunno bruv. Bit of light hearted humour. You wanna meet me at the train station? You are forcing my hand.

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