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chaos | ... | 16-01-2013 @ 14:15 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Solid as always JC! Ian you've let me down, where the commentary calling him a fat c**t? | ||
paddymc1986 | ... | 16-01-2013 @ 14:33 | |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | great squats and pulls mate | ||
Thing | ... | 16-01-2013 @ 14:36 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | squats looked good and the pulls strong. solid work james when you have the 300 penciled in? | ||
JC | ... | 16-01-2013 @ 16:28 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks guys Neil - no 300 plan re the squat, just some rep goals of 270x5 and 280x3 | ||
ianakajohn | ... | 16-01-2013 @ 17:15 | |
Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | chaos said:Solid as always JC! Ian you've let me down, where the commentary calling him a fat c**t? Lol I never realised it meant that much. Can't bring myself to call him a Rex hunt it doesnt seem right He has such a Sweet little face, but I'll defo Put some commentary on there | ||
JohnMarsden | ... | 16-01-2013 @ 21:32 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | solid squatings JC, we need to sort out a training session soon, its been too long | ||
Sparrow | ... | 17-01-2013 @ 17:15 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | JC said:Thanks guys Neil - no 300 plan re the squat, just some rep goals of 270x5 and 280x3 300, 300, 300, 300 and so on! Super skwatz | ||
Peltomaa | ... | 17-01-2013 @ 18:20 | |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Juicy work Clayton!!! ”If you can’t stand the heat, stay out of the kitchen” | ||
Robbo | ... | 17-01-2013 @ 18:30 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Strong squats and deads mate. Pb's on the horizon I think | ||
JC | ... | 18-01-2013 @ 16:00 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks 105 BEASTS Marsbar - I may go to Stans place in Blackburn next w/end if you fancy it? Catts last night was a bit of a right off. Started a Log Complex (strict/one motion/PP) upto 110KG (all F2OH) but shoulder is s**t again so f**ked it off there! | ||
BigMacca | ... | 18-01-2013 @ 16:10 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Squats and deadlifts looked solid as f**k to me JC - Ace work mate! | ||
Wayne_Cowdrey | ... | 18-01-2013 @ 16:40 | |
Still got a little bit of strength Member 400, 22054 posts | AndyCoupe said: Heres your 200kg frontie from today. Absolute rapid speed! Very impressive frontie! | ||
JohnMarsden | ... | 18-01-2013 @ 19:56 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Post Edited: 23.01.2013 @ 13:39 PM by JohnMarsden JC said:Thanks 105 BEASTS Marsbar - I may go to Stans place in Blackburn next w/end if you fancy it? Catts last night was a bit of a right off. Started a Log Complex (strict/one motion/PP) upto 110KG (all F2OH) but shoulder is s**t again so f**ked it off there! Where is this place in blackburn? let me know and I will see what I can do Any ideas if your training at this place in blackburn at weekend? If so where is it? | ||
chaos | ... | 19-01-2013 @ 05:51 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | s**t about shoulder! You gonna try that aloe vera stuff? | ||
Joni | ... | 20-01-2013 @ 12:12 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | f**king beastly lifting traps mate, insane how heavy you lift day in day out - THE BEST WAY good to hear about mick on a comeback too, send him my best please! | ||
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